Today is the day I listen to myself -

Today is the day I listen to myself —

Today is the day, I stay connected with myself.
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I listen to how I feel, what I think, what goes on in my surrounding, what gives me physical comfort, what hinders me in navigating through my energy.
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Today is the day, I listen to myself — what brings me a smile, what makes me bite my tongue, what angers me, what makes me blush, what makes my heart rush, what softens my voice, what tears up my eyes.
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Today I’ll ask if my breath is relaxed and deep.
If not, I’ll ask, “What is it you’re trying to say, Aikta?
I’m listening.”
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Today is the day
I listen to myself
on and on and on and on
like a sweet, lovable song on loop.

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